http://loking.picdown.me/
I often have trouble sleeping at any time during the day or night.This is probably because I cannot ease into sleep easily and am unbearably restless.Even with the lights out and in complete silence, I find myself unable to stop thinking and get well rested.What does this board suggest?
I often have trouble sleeping at any time during the day or night.
This is probably because I cannot ease into sleep easily and am unbearably restless.
Even with the lights out and in complete silence, I find myself unable to stop thinking and get well rested.
What does this board suggest?
I recommend falling asleep with the radio set to BBC World Service. You'll fall off quickly, but the side effects are soon you'll be unable to comprehend Masterpiece Theater.
Chamomile tea!
>>2026Whore.
Melatonin tablets may help. Also avoid eating or drinking sugary things for a few days and stick to vegetables and fruit during this time as sometimes that stuff can also throw you out of sync.White noise may actually do you better than silence it certainly does me. The best sleep i ever get is when the central heating kicks on and i can drift off to its low, steady hum.
Melatonin tablets may help. Also avoid eating or drinking sugary things for a few days and stick to vegetables and fruit during this time as sometimes that stuff can also throw you out of sync.
White noise may actually do you better than silence it certainly does me. The best sleep i ever get is when the central heating kicks on and i can drift off to its low, steady hum.
Never was there a worse swindle perpetrated on humanity than that which asserts that when a man wakes from his first sleep he ought to get up. If he wakes thoroughly refreshed after seven hours sleep it is certainly time to turn and stretch, and, after about fifteen minutes grace, to dress; but he who wakes at early morn after a rest of about four or five hours, will do well to turn over and go to sleep again.
Never was there a worse swindle perpetrated on humanity than that which asserts that when a man wakes from his first sleep he ought to get up.
If he wakes thoroughly refreshed after seven hours sleep it is certainly time to turn and stretch, and, after about fifteen minutes grace, to dress; but he who wakes at early morn after a rest of about four or five hours, will do well to turn over and go to sleep again.
http://www.hopkinsmedicine.org/news/media/releases/researchers_identify_brain_differences_linked_to_insomnia
http://www.forbes.com/sites/melaniehaiken/2014/04/23/sleep-disorder-now-linked-to-degenerative-brain-disease/
http://medienportal.univie.ac.at/presse/aktuelle-pressemeldungen/detailansicht/artikel/yawning-to-cool-the-brain/
Azu sleepy time
What, no sex hair?
You woke me up for this?
Non-Azu girls are fine too.
>>1492I have that pillow.
Was this thread really started in 2007?
"C-can I sleep with you?"
VC: no >_<
Sure, but I sleep in the nude and my bed is only slightly bigger then a single. And I rarely change the sheets.It's warm with me though.
Sure, but I sleep in the nude and my bed is only slightly bigger then a single. And I rarely change the sheets.
It's warm with me though.
>>1978pretty sure i made this comment nearly four years ago now.still sleeping nude in not so great sheets heh.
>>1978
pretty sure i made this comment nearly four years ago now.
still sleeping nude in not so great sheets heh.
Its cold todayGuarding in the heart of Nha KotatsuI heard and snowNyah care less because there is a tea from the stove's cold and unpleasant but OIRA Kotatsu2K is gotten.
Its cold today
Guarding in the heart of Nha Kotatsu
I heard and snow
Nyah care less because there is a tea from the stove's cold and unpleasant but OIRA Kotatsu
2K is gotten.
What?
Sleepy Mystia, dreaming of Mokou!
You Gotta Sleep Sometime
http://en.wikipedia.org/wiki/Segmented_sleep
Ok, ok...he isn't sleeping =_= He is dead, but I love his face >.<
Death is an eternal sleep
More Pillow Hugging!
Anyone have any interesting dreams lately? I justlearned the other day that darker atmosphere makesfor a better chance of remembering your dreams. Iusually sleep with a bright LED night-light, but decided to turn it off lastnight. Sure enoguh, Ihad a great lucid dream.
That actually makes sense as I prefer to sleep in pitch black as much as possible, or as dark as I can, though lights annoy me anyway so i find it harder to sleep if there is a bright LED light or something.I tend to have a lot of interesting, weird and wonderful dreams most of the time
That actually makes sense as I prefer to sleep in pitch black as much as possible, or as dark as I can, though lights annoy me anyway so i find it harder to sleep if there is a bright LED light or something.
I tend to have a lot of interesting, weird and wonderful dreams most of the time
>>2007Care to share them here?
Hmmm morbid is everywhere
>>2009Sleep is my favorite thing. This is my favorite board. I wish it was more active.
>>2009
Sleep is my favorite thing. This is my favorite board.
I wish it was more active.